I offer relational, attachment-based psychotherapy grounded in Somatic Experiencing® and nervous system-focused trauma work.

Many of the individuals I work with grew up in environments where they learned to stay strong, capable, hyper-aware, or emotionally self-sufficient in order to adapt. Over time, these survival patterns can contribute to chronic anxiety, emotional overwhelm, self-doubt, difficulty resting, identity confusion, relationship struggles, or a persistent sense of disconnection from oneself.

My approach integrates relational psychotherapy, attachment theory, interpersonal neurobiology, and embodied nervous system work to support greater safety, self-trust, emotional regulation, and connection. Sessions are collaborative, trauma-focused, and paced to match your capacity.

I have a particular interest in developmental trauma (C-PTSD), identity healing, nervous system regulation, and helping individuals move out of chronic survival states and into greater steadiness, clarity, and embodiment.

When clinically appropriate and meaningful to the client, I may also integrate archetypal, spiritual, or meaning-making frameworks within a grounded, trauma-informed approach.

I am a certified trauma-informed breathwork facilitator and have completed the three-year Somatic Experiencing® professional training program through Somatic Experiencing International.

Credentials

• Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (RP #15121)

• Registered Clinical Counsellor with the BC Association of Clinical Counsellors (RCC #21792)

• Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association (CCC #11244203)

• Certified Clinical Trauma Specialist - Individual (CCTS-I)

• Somatic Experiencing® Practitioner (SEP™)

I offer relational, attachment-based psychotherapy grounded in Somatic Experiencing® and nervous ... Read More