Welcome to Soulco⋆therapy

TIME ZONE: This booking page displays appointments in Pacific Time (BC). You can adjust to your local time zone after selecting a session.

SCHEDULE UPDATE: As you may notice, I am currently transitioning to a new schedule and phasing Mondays out of my availability. August 24 and 31 are the only remaining Mondays available to book. Going forward, online appointments will be available on Wednesdays and Fridays. In-person sessions at BOOM Healing in Anmore (near Buntzen Lake) will continue on Thursdays.

THURSDAY IN-PERSON AVAILABILITY: Thursday appointments are reserved for in-person bookings until 6:00 PM PT / 9:00 PM ET each Tuesday. Any remaining Thursday appointments will then be opened for online booking. If you’re hoping to book an online session on a Thursday and don’t see any availability, please check back after the Tuesday release time each week.

UPCOMING TIME AWAY: I will be out of the office from August 1–11. Please book your appointments accordingly.

NEW CLIENTS: A limited number of complimentary 15-minute consultation calls are available to book online. If you don’t see a time that works for you, please email hello@soulcotherapy.ca to arrange a consult.

CURRENT CLIENTS: If you don’t see a time that works, select your session type and join the waitlist at the bottom of the page to be notified of openings.

CANCELLATION POLICY: A minimum of 48 hours’ notice is required for cancellations or changes. Appointments cancelled with 24–48 hours’ notice are subject to 50% of the session fee. Appointments cancelled with less than 24 hours’ notice, as well as missed appointments, are subject to the full session fee.

If you have any questions, feel free to reach out by email.

I offer relational, attachment-based psychotherapy grounded in Somatic Experiencing® and nervous system-focused trauma work.

Many of the individuals I work with grew up in environments where they learned to stay strong, capable, hyper-aware, or emotionally self-sufficient in order to adapt. Over time, these survival patterns can contribute to chronic anxiety, emotional overwhelm, self-doubt, difficulty resting, identity confusion, relationship struggles, or a persistent sense of disconnection from oneself.

My approach integrates relational psychotherapy, attachment theory, interpersonal neurobiology, and embodied nervous system work to support greater safety, self-trust, emotional regulation, and connection. Sessions are collaborative, trauma-focused, and paced to match your capacity.

I have a particular interest in developmental trauma (C-PTSD), identity healing, nervous system regulation, and helping individuals move out of chronic survival states and into greater steadiness, clarity, and embodiment.

When clinically appropriate and meaningful to the client, I may also integrate archetypal, spiritual, or meaning-making frameworks within a grounded, trauma-informed approach.

I am a certified trauma-informed breathwork facilitator and have completed the three-year Somatic Experiencing® professional training program through Somatic Experiencing International.

Credentials

• Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (RP #15121)

• Registered Clinical Counsellor with the BC Association of Clinical Counsellors (RCC #21792)

• Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association (CCC #11244203)

• Certified Clinical Trauma Specialist - Individual (CCTS-I)

• Somatic Experiencing® Practitioner (SEP™)

I offer relational, attachment-based psychotherapy grounded in Somatic Experiencing® and nervous ... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book